The Art of Self-Compassion, with Paul Seagrave (Onsite) - Sat 2nd & Sun 3rd Sept 2023

from £0.00

Discover the transformative potential of self-compassion in our empowering weekend course, "The Art of Self-Compassion.”

Led by Paul, immerse yourself in the profound concept of compassion, fostering a kinder and more wholesome relationship with yourself. 

Drawing wisdom from Buddhist psychology, the course encompasses captivating talks, self-compassion practical exercises, and soothing meditations. 

The course is Ideal for those on a spiritual journey, seeking emotional healing and inner peace.

About the Teacher

Paul teaches Buddhist meditation, psychology and philosophy in a lighthearted, methodical and structured manner with an emphasis on developing and integrating wisdom and compassion into one's daily life.

Classically trained in the Tibetan Buddhist Gelugpa tradition, the lineage of the 14th Dalai Lama. Paul graduated from Nalanda Monastery in the summer of 2022 having completed the five-year residential programme, concluding ten years of study and over a year of solitary retreat. He is the founder of the "Foundation of Buddhist Logic and Debate” courses and Peacefulminds.me.

Teaching Schedule

Full schedule is outlined below: Please note it is not obligatory to attend both days, please see ticket options.

Saturday - 2nd Sept

  • 10:00am to 11:15am - Teaching

  • Break - 15min

  • 11:30am to 12:30am - Teaching

  • Lunch - 1 hr

  • 1:30pm to 2:45pm - Teaching

  • Break - 15min

  • 3pm to 4:00pm - Teaching

Sunday - 3rd Sept

  • 10:00am -11:15am - Teaching

  • Break - 15min

  • 11:30am to 12:30am - Teaching

  • Lunch - 45 min

  • 1:15pm to 2:00pm - Teaching

Access to Teachings

  • Teachings will be delivered onsite at Lam Rim Buddhist Centre, Pentwyn Manor, Penrhos, Raglan, Usk, Wales, NP15 2LE.

  • Since we are gradually re-opening the centre, no food will be available onsite so please bring your own lunch.

  • Hot drinks and refreshments will be available.

Booking & Registration

Please book by selecting one of the ticket options below. If you prefer to donate onsite, please select Donate Onsite and you can then make your donation by cash, cheque or card when you arrive at the Centre.

On arrival, please come to the reception desk where we will register your attendance.

Donations

We are firmly convinced that donations (either in work or financially) must only be given in accordance with ability and no-one should ever feel unable to attend teachings due to financial difficulty. Buddhist teachings are traditionally given freely, however the Centre does rely entirely on voluntary support. Donations for these teachings will be gratefully received and be used to continue the necessary maintenance work and upgrades to the Centre so that it can continue to re-open and welcome visitors. Please explore suggested donations as listed below.

Important Note: Our system uses PayPal to take donations. If you do not have a PayPal Account you can pay as a Guest. Please click the link ‘Try Another Way’ , then follow instructions for ‘Pay by Debit or Credit Card’.

Registration & Suggested Donation:

Suggested Donation:

Discover the transformative potential of self-compassion in our empowering weekend course, "The Art of Self-Compassion.”

Led by Paul, immerse yourself in the profound concept of compassion, fostering a kinder and more wholesome relationship with yourself. 

Drawing wisdom from Buddhist psychology, the course encompasses captivating talks, self-compassion practical exercises, and soothing meditations. 

The course is Ideal for those on a spiritual journey, seeking emotional healing and inner peace.

About the Teacher

Paul teaches Buddhist meditation, psychology and philosophy in a lighthearted, methodical and structured manner with an emphasis on developing and integrating wisdom and compassion into one's daily life.

Classically trained in the Tibetan Buddhist Gelugpa tradition, the lineage of the 14th Dalai Lama. Paul graduated from Nalanda Monastery in the summer of 2022 having completed the five-year residential programme, concluding ten years of study and over a year of solitary retreat. He is the founder of the "Foundation of Buddhist Logic and Debate” courses and Peacefulminds.me.

Teaching Schedule

Full schedule is outlined below: Please note it is not obligatory to attend both days, please see ticket options.

Saturday - 2nd Sept

  • 10:00am to 11:15am - Teaching

  • Break - 15min

  • 11:30am to 12:30am - Teaching

  • Lunch - 1 hr

  • 1:30pm to 2:45pm - Teaching

  • Break - 15min

  • 3pm to 4:00pm - Teaching

Sunday - 3rd Sept

  • 10:00am -11:15am - Teaching

  • Break - 15min

  • 11:30am to 12:30am - Teaching

  • Lunch - 45 min

  • 1:15pm to 2:00pm - Teaching

Access to Teachings

  • Teachings will be delivered onsite at Lam Rim Buddhist Centre, Pentwyn Manor, Penrhos, Raglan, Usk, Wales, NP15 2LE.

  • Since we are gradually re-opening the centre, no food will be available onsite so please bring your own lunch.

  • Hot drinks and refreshments will be available.

Booking & Registration

Please book by selecting one of the ticket options below. If you prefer to donate onsite, please select Donate Onsite and you can then make your donation by cash, cheque or card when you arrive at the Centre.

On arrival, please come to the reception desk where we will register your attendance.

Donations

We are firmly convinced that donations (either in work or financially) must only be given in accordance with ability and no-one should ever feel unable to attend teachings due to financial difficulty. Buddhist teachings are traditionally given freely, however the Centre does rely entirely on voluntary support. Donations for these teachings will be gratefully received and be used to continue the necessary maintenance work and upgrades to the Centre so that it can continue to re-open and welcome visitors. Please explore suggested donations as listed below.

Important Note: Our system uses PayPal to take donations. If you do not have a PayPal Account you can pay as a Guest. Please click the link ‘Try Another Way’ , then follow instructions for ‘Pay by Debit or Credit Card’.

Registration & Suggested Donation: